welcome fellow traveller

welcome to yoga with tiff.

i’m Tiff… i’m 43. i’m vegan. i’m a writer, a mother, a yoga teacher. i’m not naturally thin, sporty or flexible. i’m a mother of two boys, the youngest of four daughters and there have been periods in my life when i felt overwhelmed and hopeless.

the dedicated pursuit of Yoga has been the anchor holding me in a safe harbour of belonging and calm for several years now, and i know it can be for you too.

i can’t wait to meet you on the mat and assist you in your practice.

i offer teaching in Vinyasa Yoga, Ashtanga Vinyasa, Beginners Yoga, Yin and Yoga Nidra.

come, practice yoga with me